Ankle Weight Booty Lifting Workout | How to get rid of cellulite workout
In this booty building workout video, I will show you exercises to lift and tone your booty, legs and even your abs. I have included a free weight for extra resistance and challenge. This home booty workout is suitable for all fitness levels. Beginners, you can do this workout without ankle weights and advanced booty builders can double up on the ankle weights. Oh! The wig I'm wearing is the Sensational Yaki 30 for anyone that might want to know!
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Do you want a round butt? Check out my 500 squats a day challenge video
https://www.youtube.com/watch?v=_QDru...
The Real Reason Apple Cider Vinegar is amazing video
https://www.youtube.com/watch?v=8SAUG...
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My name is Shakera - welcome to my channel! I create health, wellness, fitness, and beauty videos. Much like the 30-day squat challenge, I have a 500 squats a day challenge that is the epitome of who I am as a fitness instructor. I like to challenge myself and my people that I work with to push themselves. Start with 500 squats a day, or 50 - it's your choice. I just want you to move and stay healthy! I also teach viewers about how to use apple cider vinegar to lose weight, as well as, how I use apple cider vinegar for wellness purposes in general. Because food is important, more important that your workouts I also have health recipes such as my honey sriracha tofu recipe. This spicy and healthy tofu recipe is a fan favorite!
Business inquiries:
Shakeraleigh@gmail.com
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| 60 Likes | 60 Dislikes |
| 1,736 views views | 43.6K followers |
| People & Blogs | Upload TimePublished on 1 Mar 2017 |
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